<<Disclaimer: Verify this information before applying it to your situation.>>

>Now, two years later, things have really settled down.  I must add that
>nothing else in my diet or daily routine has changed.  My blood glucose
>at thing minute, just before dinner is 118==right on target.  In
>addition, my bp has gone down forty pts....all in all, I am thrilled.  I
>do not consider the diet a hardship, just a sometimes challenge when it
>comes to baking cakes [I don't eat bread].
>
>Ann

And I have learned to keep my blood glucose between 70 and 120 ALL THE
TIME on the Low Carbohydrate Diabetes list here on maelstrom.stjohns.

There are many celiacs on the list, and both type 1 and type 2
diabetics.

Interested?

Patty <[log in to unmask]>