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From:
Sylvia Genders LeReverend <[log in to unmask]>
Date:
Wed, 30 Apr 1997 10:07:20 -0400
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<<Disclaimer: Verify this information before applying it to your situation.>>

 Here is a pesto sauce I adapted years ago from Luciano Pavarotti's guest
appearance on the Dinah! TV show many years ago, and guests have asked for
repeat performances, it is so delish. It also works well as a fat-free
dish, so enjoy!

1 6-oz. tin tomato paste
6 oz.extra-virgin olive oil or vegie broth (FF)
6 oz. parmesan cheese (FF) or vegan soy parmesan
1 t. chili powder
2 t. fresh minced garlic
1 t. basil
1/2 t. salt
1/4 t. cayenne pepper

1 lb. (500 gr.) GF pasta

Whir this in the blender while your spaghetti is cooking...quickly drain
but DO NOT RINSE! and pour back into the pot. Add pesto and toss very well.
The sauce is enough for four big dinner portions. It reheats well for
lunches, too.

*******************************************************
Sylvia Genders LeReverend    <><     Tel (416) 978-7206
Office of the President      ><>     Fax (416) 978-7207
ITRC                           E-Mail [log in to unmask]
6 King's College Road         URL http://www.itrc.on.ca
Suite 286
Toronto, Ontario   M5S 3H5      <><  <><  <><  <><  <><

"Only two things are necessary to keep one's wife happy;
one is to let her think she is having her own way, and
the other is to let her have it." --Lyndon B. Johnson

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