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I am having troubles, and am hoping dearly that one of you can help me.  I've
been on my GF diet for 3 months now.  At first all my bowel functions returned
to normal.  Now for the past 2-3 weeks I've been getting more and more
constipated.  What am I missing in my diet? I usually substitute potatoes,
rice, and corn for bread-stuff's. Am I getting to little fibre?  I've tried
herbal pill softeners,  drink mix laxatives, and even mineral oil.  They all
have resulted in explosive diarrhea, even with the smallest dosage?  Any help
will be greatly appreciated.

Kat in pittsburgh