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Subject:
From:
Michael Jones <[log in to unmask]>
Date:
Sat, 31 May 1997 23:50:07 -0500
Content-Type:
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<<Disclaimer:  Verify this information before applying it to your situation.>>

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Cooking~Cooking~Cooking~Cooking~Cooking~Cooking~Cooking~Cooking~Cooking~
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Each person  must evaluate  all recipes  prior to  use.   Many  inappropriate
products are included in  cookbooks.  The inappropriate  products may be  the
result of a local brand that  is GF, the product may  be homemade, or the  GF
status may have changed.

1.  Wheat-Free Recipes & Menus  by Carol Fenster, Ph.D.   This cookbook, ISBN
1-57502049-1, is being praised by everyone who  has read the book.  The
author avoids many  of the  grains normally  found  in wheat-free  recipes
(barley, kamut, spelt,  and rye).   The  book  has 100  various recipes  and
numerous information on tips, using  different ingredients and time  savers.
This  is not a low-fat cookbook but reduced fat is seen in many of the
recipes.  it is available form Savory Plate, 8174 South Holly, Ste 404,
Littleton, CO  80122, (303) 741-5408 or orders (800) 742-0339 at $19.95 plus
$3.00 postage.  Health food stores can order from the NutriBook catalog,
#T1878.

2.  Gluten-Free Anytime and Gluten-Free Special by Joyce Friesan and Donna
Wall.
Anytime contains recipes such as muffins, bread, biscuits, crackers, waffles,
and more.   "Special" is a  collection of recipes  such as:  sausage rolls,
fortune cookies, fruitcake, Christmas  mints.  each  is available from  Donna
Wall, 583 Cottonwood Ave., Sherwood Park, Alberta Canada T8A 1Y5, (403)  464-
7604 for $14.05 Can plus $3.00 postage.

3.  Use of Jowar Flour in baked goods.  Here are some tips for using Jowar
flour in baked products  (cookies, cakes, breads,  coating for  fish and
poultry). The flour is a little dry in baked goods and needs rising help in
breads.

   Add 1/2 to 1 Tbsp. of corn starch to every cup of Jowar flour.

   1/2 tsp. xanthan or guar  gum is required for  cookies for each cup  of
   flour.  Double this for breads.

   A little oil may be added for recipes that are dry.

   An extra  egg  or egg  white  will  improve the  smoothness  and  crumb
   structure.

4.  Breadmachine Recipes for Regal and Toastmaster are now available in
two small pamphlets.  They were produced in cooperation with Red Star Yeast.

   GF Recipes for your Toastmaster Bread Machine from Toastmaster, 1801 N.
   Stadium Blvd., Columbia, MO 65202

   GF Recipes for your Regal Breadmaker  from Regal Ware, 1675 Regal  Dr.,
   Kewaskum, WI 53404, (800) 998-8809.  Available in English or French.

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