<<Disclaimer: Verify this information before applying it to your situation.>>

Hi Joanne:

I believe Ensure Light is GF (and some varieties are lactose free).  Check
their website - www.ensure.com. They list detailed nutrition info for each
kind in the Produt Info section.  If you don't consume canola oil, watch
out - it's in Ensure.

Pat
Rhode Island

*Please provide references to back up claims of a product being GF or not GF*