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Hi Folks,

Patrick here.  If you're interested I came up with a great recipe for low
fat, gluten free chicken fingers.

Here we go.

Ingredients

6-8 skinless boneless chicken thighs (more tender than breasts)
2 eggs whites only (don't need the fat from the yolk)
1 tsp or more of basil, oregano, and thyme
Pinch of chili powder
Garlic to taste (I used powder although fresh minced might be better)
3/4 cup of corn meal.

Directions

Cut chicken into strips.
Beat egg whites in a bowl.
Add all spices to egg and mix.
Add the chicken strips to the egg mixture to coat chicken.
Put corn meal in a plastic bag (check for holes)
Place all the coated chicken in the bag with the corn meal and shake until
all the pieces are covered.
Place on a non-stick cookie sheet and bake at 400 degrees for approximately
30 minutes.

And that's about it.  Enjoy.

Pat