<<Disclaimer: Verify this information before applying it to your situation.>>

I received several suggestions including:

*  Cookbooks
             - Bette Hagman's 3rd book "GF Gorment cooks fast & healthy"
               (Bette's Book was suggested by several people who use
               garbonzo flour in place of the bean flours she suggests)
              -"Full of Beans" (I don't know who wrote it)
              -Kay Spicer's "Best of Beans"
              -Carol Fenster's Book (I don't know what it is called)

*  Try making B. Hagman's cinnamon nut bread on bread machine's fast rise
   setting

*  Recipes on Authentic Food's web site

*  Works well in chocolate chip cookies

*  Some suggest replacing 1 for 1 with white or brown rice, but most
   people suggested some experimenting with smaller amounts at first and
   then adding more next time if you like.  Beans can give you gas.  :)

*  texture is good, more like flours with gluten.  Will rise more than
   rice flour mixes

Some suggested mixtures:
1 C garbonzo flour
1 1/2 C rice flour
1/2 c potato starch
  (might want to add 1 tsp xanthan gum for every 3-4 cups of flour mix)

Another mix:
4 parts either soy or garbonzo flour
3 parts potato starch
2 parts white rice
1 part corn (flour or starch)


Susan DeVries