<<Disclaimer: Verify this information before applying it to your situation.>>

A further comment -

<<<I had commented to the poster that flax was a natural laxative, http://www.mayoclinic.com/health/flaxseed/NS_patient-flaxseed, but wasn't included in the summary. >>>

Quite correct, it was in the response, but I was writing about a gluten reaction, not a laxative.

As I said previously, a gluten reaction to Mesa Sunrise is rare and I now have Mesa from a new batch and am eating it without any problem.

Jessie









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