<<Disclaimer: Verify this information before applying it to your situation.>>

DATE/TIME:
Thursday, October 16, 2003
6:00 - 8:00 p.m.

PLACE:
Maine Health Learning Resource Center
Falmouth Family Health Care Center
5 Bucknam Road, Suite 1A
Falmouth, ME

For driving directions, go to:
http://www.mainehealth.com/community_health/lrc_falmouth.php


SPECIAL PRESENTATION:  Deb Winters, Natural Health Educator
Educating people so they can take charge of their health and well-being
naturally is the focus of the presentation.  Deb represents a line of
nutritional supplements that are gluten-free and have an Isotonix
delivery system, which allows a faster and more efficient delivery of
product nutrients into the bloodstream.

POTLUCK:
Please prepare an item or bring a store-bought product based upon your
last name -— if your last name begins with:

A—F     Bring an Appetizer, Salad or Fruit
G—L     Bring a Main Dish
M—R     Bring a Side Dish
S—Z     Bring a Desert

Please write up the recipe (with your name on it) for what you bring
along so that we may include it in our next newsletter.  Having the
recipe available is also helpful for those individuals who are sensitive
to other foods to know what ingredients were used to prepare the dish.
Note:  If your recipe is copyrighted, please list the title of the book,
author, and name of the recipe so that we may reference it in our
newsletter.  You may consider the recipe adapted if you have changed at
least 3 ingredients from the original copyrighted recipe and it may be
printed in its entirety in our newsletter.

FMI, contact Sue Gefvert at 207-878-5100 or email Paula Raleigh at
[log in to unmask]

* Send administrative questions to [log in to unmask] *