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Hello everyone

Is there anyone out there who has NOT been able to tolerate mineral and
vitamin supplements?  I just seem to feel rotten when I take them.  Believe
me, I have been super careful about the supplements I take.  I have only
taken Freeda and Solaray, both of which specifically state "no gluten."  I
just seem to get an exacerbation of tingling in my extremeties, fatigue,
muscle weakness, headaches, pain in the upper right quadrant of my abdomen,
etc.  I mean, I just wind up feeling rotten after a few days on the
supplements.  Now, this would be OK if I didn't have osteopenia and
mineral/vitamin deficiencies.  I mean, I need supplements, but can't seem
to tolerate them.  Is there anyone out there who is in the same boat as me?
What was your solution?  I get so frustrated hearing stories of people who
have improved greatly from taking vitamin and mineral supplements that only
cause me further problems!  Thanks a million for any responses.

Latimer
Diagnosed this June, symptoms for 6-8 years beforehand.


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