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SUMMARY FOR GLUTEN FREE FROZEN FOODS

(READY TO EAT MEALS)

MAY 5, 2005



Hello List,

Thanks for all of your replies in my quest to locate some gluten free frozen foods (that are “ready to eat.”).  I received over 40 replies, most of which recommended Amy’s frozen gluten free meals.  (I should have specified in my request that I was already aware of Amy’s products, but am very appreciative to everyone who took the time to reply).  I was trying to locate gluten free frozen foods that could be readily found in the regular grocery store.  Many regular grocery stores do carry Amy’s products too.  It is also worth noting that Amy’s does sell many items that are not gluten-free, so when you do search for Amy’s products, please make sure you buy the ones that are marked gluten-free.



In an effort to simplify the list, I have listed the items alphabetically by the brand name.  If there were any specific comments that you sent, I have added them below each brand name.  Please keep in mind that these are products that were recommended.  Use this list as a guideline only, and always verify ingredient labels for yourself.  As always, you are always welcome to email me directly at [log in to unmask] and ask me to email you a copy of the file.

~Melonie



Almondy

·        Chocolate Almond Torte Dessert (clearly marked GF and found at IKEA stores gourmet foods section)

·        Almond Torte Dessert (clearly marked GF and found at IKEA stores gourmet foods section)



Amy's

·        GF Cheese Enchilda-made with Organic Corn & Tomatoes (no GMO’s)

·        GF Indian Mattat Paneer-Curried Peas & Cheese with Rice Chana Masala made with Organic Rice, Tomatoes & Peas  (no GMO’s)

·        GF Organic Asian Noodle Stir Fry (this is Non-Dairy and Cholesterol Free also) all state Gluten-Free on the package.  (No GMO's.)

·        GF Rice Macaroni & Cheese (be careful that you get the GF since Amy's also has at least 2 other Mac & Cheese products that are Not GF),

·        GF Vegetable Lasagna

·        GF Thai thing (that I can't remember the rest of the name)

·        GF Rice Crust Pizza (this has soy cheese)

·        GF Cheese and Bean Enchiladas

·        GF Tamale Pie

·        GF Shepherd’s Pie (GF and kosher)

·        Here is the listing of Amy’s frozen GF products http://www.amys.com/special_diets/celiac.php

·        Not all Amy’s products are GF

·        They have good soups and dressings too. I like to buy foods that say gluten free on the label. All of hers that are GF say GF

·        I eat Amy’s frozen products at least once per week

·        I like Amy’s products and so does my 22 month old

·        Some Amy’s frozen products are found at regular grocery stores such as Pick N Save, Piggly Wiggly and Sentry Foods(some have a better selection than others) so I don't have to make a long trek to a specialty store.

·        I find Amy’s products at Whole Foods and my local supermarket



Banquet

·        Crock Pot Helper - Chicken & Rice flavor was verified as GF (it has MSG though,which is not tolerated by some).  (frozen item and is in a “bag’)

·        Family size (frozen in a box) Creamy Broccoli, Chicken and Cheese with Rice.  (Contains soy and milk products).  Distributed by ConAgra.

·        Meal Topper (non frozen item and comes in a “bag”)  One is chicken with vegetables and a sauce and the other is turkey with vegetables and a sauce.  They are gluten free.  I find them in the canned soup and canned meats section of the store.  These are good over rice or GF pasta.  Also great for camping.



CedarLane

·        Three Layer Enchilada Pie that is verified GF (VP of the company is a friend).  Sometimes found in regular grocery stores.

·        Listing of GF Foods at CedarLane:  http://www.cedarlanefoods.com/p0084.htm



DeliMex

·        Chicken and Beef Taquitos are GF (but not the grilled chicken)

·        Tamales are also GF and is actually written on the packaging!



Dr. Praeger’s

·        Spinach Pancakes (in a box, clearly marked GF)

·        Potato Pancakes (in a box, clearly marked GF)

·        Broccoli Pancakes (in a box, clearly marked GF)

·        Fishies Fish Shaped Bites (in a box, clearly marked GF)

·        Fish Sticks (in a box, clearly marked GF)

·        Fish Fillets (breaded) (in a box, clearly marked GF)



Gorton’s

·        Garlic Butter (frozen in a box) grilled Frozen fillets



Healthy Choice
Flavor Adventures (frozen in a box) Creamy Herb Roasted Chicken (chicken breast with roasted potatoes, yellow carrots and vegetables in a herb sauce).  Contains soy & milk products.  Distributed by ConAgra Foods


~Melonie (R.O.C.K. leader for NoVa/Metro DC Chapter)  & Owner of SillyYaks (www.groups.yahoo.com/group/SillyYaks)
"Do not follow where the path may lead.  Go instead where there is no path and leave a trail." quote from Ralph Waldo Emerson





















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