<<Disclaimer: Verify this information before applying it to your situation.>>

"AUSTIN GLUTEN-FREE FRIENDS" will meet Thursday, Dec. 6,
at 7:00 p.m. in the home of Don & Kay Stence, 2304 Forest Bend
Dr. (off Barton Hills Dr.), about 10 minutes from downtown Austin.

The continuing focus will be on eating "healthy".  We offer support
 to Celiacs, anyone with digestive problems, and those who need to
strenghten the immune system and become healthier. There will
be a tour of a GF kitchen and foods for tasting.

Regular members, please bring a favorite gluten-free, SCD "legal"
food with a list of all ingredients, as many are allergy sensitive.

For directions, e-mail or call Kay at 512-442-4008.

Eat healthy,
Kay