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Last night I made a g-f pizza and ended up with the worst head congestion!
This has been one of the symptoms that I have had in the past when I have
ingested wheat.  I have gone through all the the ingrediants with a fine
tooth comb and can't find the culprit.  The only thing I had out of the
ordinary that I had last night was pepperoni and buttermilk (not together!)
 
The butter milk was lowfat 2% and contained the following:
 
        lowfat milk
        nonfat milk solids
        salt
        modified food starch (could this be "it")
        mono and diglycerides
        carageenan
        carob bean gum
 
If this is "milk,"  it sort of makes me worry~
 
Any help?  The only other thing it could be is the flour -- tapioca, rice
and potato starch -- could they be contaminated?
 
Thanks very much        Sally ([log in to unmask])