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Dear Friends,

I don't mean to ruffle any feathers, but I also want to let you know I would not post irresponsibly. There is a lot of extensive research on www.coconutoil.com Not the least of which is this:

Reprise

With all the opprobrium cast against it, it bears repeating again and again that no evidence has ever been presented to prove that coconut oil causes coronary heart disease in humans. ... On the contrary, the human epidemiological evidence proves that coconut oil is safe. Coconut eating peoples like the Polynesians (Table V) and Filipinos (Fig. 1) have low cholesterol, on the average, and very low incidence of heart disease.

from COCONUT OIL IN HEALTH AND DISEASE: ITS AND MONOLAURIN'S POTENTIAL AS CURE FOR HIV/AIDS* Conrado S. Dayrit, MD. FACC. FPCC. FPCP**

Check out the web site and decide for yourself.

May you live in Joy and Health,

Mary K

*Support summarization of posts, reply to the SENDER not the CELIAC List*