<<Disclaimer: Verify this information before applying it to your situation.>>

            MAY YOU & YOURS HAVE A HAPPY, HEALTHY     2003

Now that the new year is here consider joining us on one or more of a
wide variety of Gluten-free Getaways:

* MEXICAN GLUTEN-FREE GETAWAY CRUISE 2003
   MARCH 31 ~ APRIL 7, 2003

* R.O.C.K. WESTERN CARIBBEAN FAMILY CRUISE
   JUNE 28 ~ JULY 5, 2003

* GRAND ORIENT GLUTEN-FREE GETAWAY 2003 -
    Japan, China, Hong  Kong
    JULY 18 ~ AUGUST 5, 2003

* ALASKA GLUTEN-FREE GETAWAY CRUISE II
   SEPTEMBER, 2003       Specific Dates To Be Announced



These trips are in the planning stages:

* NAPA VALLEY CIA (Greystone) MINI-GETAWAY     December, 2003

* AFRICAN SAFARI Gluten-free       July, 2004


Workshops Being Offered:

2/09/03
 Sacramento, CA
3/30/03    Gluten Free Living Conference        San Diego, CA
5/04/03                                                          Casper,
Wyoming


Our next quarterly newsletter will re-visit a previously highlighted
restaurant - Romano's Macaroni Grill !

As you can see we're working on an exciting array of trips and other
events. If you'd like to receive our informative quarterly newsletter
and other member benefits:

Send your check for $40 annual membership to:
                         Bob & Ruth's Gluten-free Dining & Travel Club
                         22 Breton Hill Rd.  Ste. 1B
                         Baltimore, MD 21208

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