CELIAC Archives

Celiac/Coeliac Wheat/Gluten-Free List

CELIAC@LISTSERV.ICORS.ORG

Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
From:
Andrea Frankel <[log in to unmask]>
Date:
Thu, 24 Aug 1995 20:02:55 -0700
Content-Type:
text/plain
Parts/Attachments:
text/plain (22 lines)
<<Disclaimer:  Verify this information before applying it to your situation.>>

Before discovering I was sensitive to wheat, I had spent twenty years
eating mostly whole grain breads (except for the occasional bagel or
SF sourdough ;@).  It bothered me that there was so little insoluble
fiber in BH's recipes.

Now I mix up my GF mix using brown rice flour, and adding rice bran
as well.  The proportions I use are 6-2-1-1 (where my "part" is
usually a half-cup measure, since that fits nicely inside the big
glass "canning jars" I use as cannisters).  I found that a 2-lb
bag of brown rice flour is usually about 6 cups, and using that as
a basis for the mix gives me enough to fill a cannister used for
5 lbs of wheat flour (ours is lighter and fluffier).

This mix can be used for anything the original GF mix can be used
for - and I've even used it for making angelfood cake!

Andrea Frankel - [log in to unmask] - (916) 274-1921
** Right now I'm having amnesia and deja-vu at the same time.
** I think I've forgotten this before.

ATOM RSS1 RSS2