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Subject:
Re: questions about foods
From:
Betsy Mackin <[log in to unmask]>
Reply To:
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Date:
Wed, 2 Jul 2003 08:02:46 EDT
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<<Disclaimer: Verify this information before applying it to your situation.>>

Malt is a "no no"

no Rice Krispies, no Frosted Flakes

If you have a Whole Foods Market  or Kings near you, they sell a cereal
called
Amazon Flakes, just like Frosted Flakes but GF

good luck,

yes it's overwhelming at first..............ps....we do not eat oats........

*Please provide references to back up claims of a product being GF or not GF*

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