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Hello,

        I am wondering if anyone has experienced
a protein deficiency problem being on a GF diet?
What kinds of symptoms could be related to
protein deficiency?  If you were a vegetarian,
what kinds of foods or supplements would you
turn to get more protein?  If you are not a vegetarian,
what do you recommend besides beef,  etc?

Thanks for any info. I find this list very helpful.

- Paul
  Michigan