<<Disclaimer: Verify this information before applying it to your situation.>>

For many of those who are new to this disease, you might be interested in
Scott Adam's list of safe and "forbidden" foods and additives at the
following website. I printed off the list of "forbidden" substances and
carried it in my wallet for the first two  years, so I had when I was
shopping, until I pretty well knew all of them. -vance

http://www.celiac.com/forbiden.html