<<Disclaimer: Verify this information before applying it to your situation.>>

Parade is a magazine that is included in many Sunday papers across the U.S. In yesterday's edition, Dr. Mark Hyman had an article, Can Food Change Your Genes, subtitled...New research shows how nutrition can help prevent certain diseases.

He is "a leading practitioner in "nutrigenomics, which studies the relationship between food and genes...to explain how four common conditions can be cured before they cause lasting damage."  (Please note, this is in quotes. I'm not saying celiac can be "cured.")

...Insulin resistance: 'the obesity disease,
...Folic acid deficiency: not just a problem for pregnant women,
...Low vitamin D: a result of lives spent indoors,
AND Gluten sensitivity: the great masquerader!!!!

For each area, he gave the background, "you may have...." (related diseases for which someone might have a genetic predisposition), and "what you can do". 

I don't know if you can google his name and come up with the article, but if your Sunday papers come with Parade, or you can get to a library that carries major newspapers, the article is worth reading. (I usually get Parade in the Philadelphia Inquirer. This week, I happened to get it with The Baltimore Sun.)

Lin


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