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I've been GF for 4 or 5 years now, and for the first time in a long time I'm
definitely having a reaction to something.  It's been going on for 2 weeks or
so.  I don't even know where to begin - but can cheese (Monterey jack, cheddar
or mozzarella) have gluten?  OR can oil sprays contain gluten?  I used to use
Pam, but have been using a different, less expensive brand.  I'm writing from
work, so I can't get up and look at the bottle.  I forgot how much "fun" it
is to be sick from gluten, especially when you're away from home.  I cook
almost everything I eat, so I'm doing this to myself - this isn't from eating out.
I am starting a food diary today and if I can't find what could be bothering
me, I'll pick your brains.

Thanks for your help and the quick vent.

Amy

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