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Dear Listmates,

I started a gluten-free diet eighteen months ago and am really strict - no
malt extract, no modified starch etc.

However once a week I get the symptoms back - diarrhoea, abnormal tiredness,
brain fog, lasting a couple of days, usually needing loperamide (Imodium).
I would be very grateful to know whether this is to be expected, and whether
anyone else has this problem, and if it's 'for life', or maybe just for
another year or so.

Please let me know
Best wishes
Tony, UK.