<<Disclaimer: Verify this information before applying it to your situation.>>

*   MEXICAN GLUTEN-FREE GETAWAY CRUISE
2003
     March 31~April 7, 2003          " LAST CALL"

    DISCOUNT Gluten-free Living Conference Registrants


*  ALASKA GLUTEN-FREE GETAWAY CRUISE II
    SEPTEMBER, 7~14, 2003

    Special Guest Speakers - The Dynamic Duo of
         Bette Hagman & Master Bakery Chef Coppedge, CIA

    DISCOUNT for the "First 35" Full Paying Participants


*   R.O.C.K. WESTERN CARIBBEAN "FAMILY" CRUISE
    JUNE 28 ~ JULY 5, 2003

    Special Programs Offered Aboard the
         MAGNIFICENT NEW m/s ZUIDERDAM


*  GRAND ORIENT GLUTEN-FREE GETAWAY 2003 -
         Japan, China, Hong  Kong
    JULY 18 ~ AUGUST 5, 2003

    A Five-Star tour of the Orient - ALL gluten-free, of course.
         Our tour guide will be one of the world's most respected,
         Michael Kong of Lotus Tours.  Over 40 years of company
         experience.

    See all the things you've heard about, but never thought you
         would get to see - especially with your GF diet.


THESE GETAWAYS ARE IN THE WORKS:

*   Niagara Falls Mini-Getaway - to follow the CSA Conference
         in Buffalo          September, 2003

*   Napa Valley Wine & Spa Country Mini Getaway - including
        Greystone - CIA's Wine Country Campus     December, 2003

*    Sign up for our Gluten-free AFRICAN SAFARI Wait List
         July, 2004     (maximum 30 participants)

If you have suggestions for other Getaways, please let us know !

WORKSHOPS SCHEDULED:

02/09/03
Sacramento, CA
03/30/03   Gluten Free Living Conference        San Diego, CA
05/04/03
Casper, Wyoming
11/03/93   Celiac Disease Foundation Conf       Los Angeles, CA

In our current quarterly newsletter we re-visit a previously
highlighted restaurant - Romano's Macaroni Grill. Ruth explains
and offers suggestions as to Kosher For Passover Gluten-free products!

As you can see we're working on an exciting array of trips and other
events.  If you'd like to receive our informative quarterly newsletter and
other member benefits:

Send your check for $40 annual membership to:
                         Bob & Ruth's Gluten-free Dining & Travel Club
                         22 Breton Hill Rd.  Ste. 1B
                         Baltimore, MD 21208

* Send administrative questions to [log in to unmask] *