<<Disclaimer: Verify this information before applying it to your situation.>>

Spelt, Emmer, Farro, Einkorn and Kamut are all types of wheat and
contain gluten. They must be avoided on a gluten-free diet.

Shelley Case, B. Sc. RD
Consulting Dietitian, Case Nutrition Consulting
Author: Gluten Free Diet: A Comprehensive Resource Guide
Member: Professional Advisory Board, Canadian Celiac Association
Member: Medical Advisory Boards, Celiac Disease Foundation and Gluten
Intolerance Group
Member: Dietitian Advisory Board, Gluten-Free Living Magazine
www.glutenfreediet.ca
<http://www.glutenfreediet.ca> EMail: [log in to unmask]
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