<<Disclaimer: Verify this information before applying it to your situation.>>

1. MAY 20th GF COOKING AND SAMPLE DEMO
Saturday, May 20th
2:00 p.m. to 4:00 p.m.

Quick and Easy GF Meal Ideas
and GF Product Sampling

Sponsored by Wild Oats

DEMONSTRATION MENU
-Chicken Noodle Soup with Tinkyada Fetuccini
-Zucchini Vegetable Boats
-Lasagna with Debole's Lasagna
-Garlic Bread Sticks with Kinnikinnick Pizza Crusts
-Chicken Salad using the food processor
-Breakfast egg/sausage/potato muffins
-Shish Kabobs with Annie's Natural Italian Dressing
-Salmon Patties 
-Mexican Bean Dip with Amy's Refried Beans, Wild Oats Salsa & Corn Tortilla
Chips
-Cheese Quesedillas using the toaster oven
-Fruit Smoothies
-Ice Cream Cake with Namaste Brownie Mix

PASTA TASTE TEST
-Tuna Pasta Salad with Quinoa pasta
-Italian Summer Pasta Salad with Tinkyada pasta
-Macaroni Salad with Glutano pasta

PRODUCT SAMPLING
-Lundberg Farms Sea Salt Chips and other flavors
-Glutino Pretzels
-Wild Oats GF Chocolate Chip Cookies
-Blue Diamond Nut Thins
-Mary's Gone Crackers
-The Kitchen Table Baker Gourmet Cheese Crackers

At Green Hills Wild Oats
Demo Kitchen
3909 Hillsboro Pike, Green Hills
778-1910, www.wildoats.com

DIRECTIONS to Green Hills Wild Oats
Take I-440 to Hillsboro Pike Exit.
Go South on Hillsboro Pike, approx. 2 miles.
Just past Green Hills Mall,
Wild Oats will be on right.

Please join members from the Nashville Celiac Support Group Board as they
demonstrate a few quick and easy naturally gluten free meal recipes. As well
as sample quite a few of the gluten free products on Wild Oats store
shelves.

NEW DOOR PRIZE! Gluten-Free Diet: A Comprehensive Resource Guide By Shelley
Case, B. Sc., RD, The new, expanded edition is hot off the press! Almost
double in size of previous editions, this book contains 336 pages. Plus,
we'll be taking orders for a support group case discount.


2. GF PANCAKE BREAKFAST at Franklin Wild Oats
Saturday, June 10th from 9:00 a.m. to 12:00 p.m.
Sponsored by Wild Oats
With Carol Jean Roberts of Gramdma Whimsy¹s Cupboard
and the Nashville Celiac Support Group cooking

1735 Galleria, Suite B, Franklin, Second Floor Demo Kitchen
778-1910, www.wildoats.com
Menu includes fresh milled, whole grain rice pancakes
(*dairy free also available), GF sausage or bacon,
and choice of beverage: orange juice, milk, soymilk, coffee
Cost per plate: $5
Proceeds benefit the Nashville Celiac Support Group
*Look for a GF Spaghetti Dinner at the Green Hills Wild Oats later in the
summer.

*Please provide references to back up claims of a product being GF or not GF*
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