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Mon, 6 Jan 1997 20:38:33 +0000
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<<Disclaimer: Verify this information before applying it to your situation.>>

Here is a summary of the responses regarding using 2 egg whites instead
of one egg in recipies to cut the fat/cholesterol & any other fat
reducing measures in GF cooking.

 -- Substitute applesauce 1:1 for fat...ie crisco or butter/margarine
 -- Use more Zanthan gum when making this substitution for proper texture
 -- Use more flour when making this substitution
 -- Sub 3 tblsp applesauce for 3 tblsp oil
 -- Use romano cheese instead of Parmesan
 -- Recipie calls for 2 TB butter, sub 1 TB applesauce, 1TB yogurt
 -- Many many said the 2 egg whites for one egg works just fine-- no
noticable difference or other change necessary.

Happy (lower fat) 'Cookin~~~~~~ Fran/Oregon/USA

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