<<Disclaimer: Verify this information before applying it to your situation.>>

I received a bunch of responses and LOTS of requests for summary. This seems
to be an issue worth further investigation. If anyone finds anything out
please let us all know. I will list the responses I got below (please note:
I think some of the products listed below are gf, but not necessarily
dairy-free).

Jupiter

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I use Ensure.
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I use Carnation Instant Breakfast and I have no problem with it, my
nutrionalist told me to have in a shake as I was trying to gain weight as I
lost so much before I was diagnosed in Sept.  Figure if she says it is fine
it must be as she specializes in CD, also has it herself.
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Peanut Butter Banana shake
1 small ripe banana, broken in chunks
1 1/2-cups cold soy 'milk'
1/4 cup smooth peanut butter
2 tsp. sugar (optional)
1/2 tsp. vanilla
Dash of nutmeg (optional)

In blender or food processor whirl all ingredients except nutmeg until
smooth and frothy. Or mash banana in bowl; blend in peanut butter and sugar;
stir or whisk in soy and vanilla until smooth. Pour into glasses; sprinkle
with nutmeg. Makes 2 servings.
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Ensure and Glucerna are both gluten. They provide you with 25% of all the
required vitamins and minerals for a 2,000 calorie diet. Personally, I use
butter pecan glucerna it is for those with diabetes. My 2 year old daughter
actually steals them out of the frig. They are great for traveling when you
are unsure of the gluten status and etc of the foods.
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Do you know if slim fast is gf?  I think it is good if put in blender
with ice and made into a milk shake.(ANSWER: no I do not. Anyone?)

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I use boost. Its really good!

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I re-read the label and found
"leaf of barley" and "granola flavor" so I have e-mailed Nature's Plus and
will let you know the results.  They have a variety of shakes and I
requested a GF product list.
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The EAS AdvantEdge Quick Stir Protein Drink is gf.

 I checked with the company before using it.  This can be mixed with or
without milk.

You can purchase this at Wal-Mart too.

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I use Silk Coffee Soylatte.  Distributed by White Wave, Inc. Boulder,
Colorado 80301.
I order mine by the case from Fred Meyers Store.  They also have chocolate
and vanilla.
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I read on another listserve that 'Dr. D'Adamo is coming out with a new
protein powder soon.  He is anti wheat and dairy for blood types O so I
would expect it to be free of those items....as for soy I don't
know....anyway go to www.dadamo.com and keep an eye out for the
product...you can order his products from his website....he is also coming
out with new protein bars.
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Most EAS bars are GF.  They have a variety including low carb bars.  I buy
them at Walmart.  Check out the products at www.bodyforlife.com.

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I'm a dietitian & I strongly recommend the protein
shake products from a company called Metagenics. To
VERIFY it's gluten-free, call them at 1800-647-6100.
You can order it direct from NEEDS.com or at
1800-634-1380.  In particular they have a Rice or
Soy-based meal replacement called "Ultra-meal" it is
well fortified w nutrients too. I mix it w/ rice or
soy milk but it can also mix w/ water.
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I found on called Tru-Soy in Vanilla flavor.  Labelled as containing NO
yeast, artificial coloring or flavorin, wheat, rice, egg, rye, or animal
by-products.

I called them and asked about gluten-free. They said it did not contain
gluten, but was not made in hypoallergenic conditions that would guarantee
that so it's not on the label.   I believe the chocolate did contain
something (malt?) that would not be g.f.

Website is www.trusoy.com or 1-888-776-5383

I decided to buy it based on the conversation I had with them in the store.
I had purchased it for a friend who was hospitalized but complications set
in
& he died before we could give it a good trial.  He was the best l.f./g.f.
guinea pig we had in our support group.

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