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From:
LIZ DECLEENE <[log in to unmask]>
Reply To:
LIZ DECLEENE <[log in to unmask]>
Date:
Fri, 1 Jul 2005 18:33:01 -0500
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<<Disclaimer: Verify this information before applying it to your situation.>>

Gluten Free Never Tasted so Good or Been so Good For You The Ruby Range
gluten free baking mixes meet the taste demands of the whole family
while being healthy for celiacs, diabetics and autistics.

So many folks requested this recipe again - here it is. It's a favorite
to start the day that's quick, easy and nutritious. Research shows
children need a good protein breakfast.

Golden Coin Pancakes

This pancake is easy to make and gives a big hit of protein to start the
day. Made with mesquite it is LOW carbohydrate. 2 eggs 1/2 cup cottage
cheese 2 rounded Tablespoons mesquite flour or Ruby Range Southwest
Pancake Mix Pinch of salt Mix in a blender or with a hand blender. Pour
2" round pancakes on a medium heat, lightly greased griddle or pan. Cook
on one side until top begins to bubble. Turn and cook a short time until
golden brown.

http://www.therubyrange.com/

Enjoy the following mixes:

Ruby Range Southwest Pancake Mix, Ruby Range Old Fashioned Cookie Mix,
Ruby Range Chocolate Truffle Cake, Ruby Range Spice Cake Mix, and Ruby
Range All Purpose Flour Mix

The Ruby Range distinctive blend of flours includes the reintroduction
of mesquite flour to the market. For 2000 years, mesquite was a central
dietary staple for the Southwest Native Americans. Mesquite meal is
extremely effective in controlling blood sugar levels in people with
diabetes. Mesquite, offers a good source of protein, dietary fiber,
calcium, magnesium, potassium, iron, and zinc. The exceptional flavor of
The Ruby Range Mixes is a result of the sweet, nutty, slightly molasses
flavor of the mesquite flour. Nutrition is increased in the mixes by the
addition of an ancient organic Ethiopian grain, Teff, now grown in
Idaho. The combination of flours results in a texture similar to baked
goods made from wheat.

Cookie and cakes mixes are sweetened with unrefined sugar, making it
safe for most diabetics. The Ruby Range supports sustainable agriculture
in. Mesquite trees can be found in the US from central Texas to
southeastern California and into Utah. On 25% of the planet species of
mesquite can be found growing without any assistance from fertilizers,
pesticides, irrigation

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