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Hi,

I recently read, from a rawfoodist, that fermented foods are not healthy to eat - foods like sourkraut, cheese, kimchee, etc.  I'm not exactly sure what 'fermented' means, except perhaps the breaking-down process has begun to start already.  My experience with these foods is that they're beneficial to my digestion.  I should think anything that gets a start on the process would be beneficial to those with digestive problems.  ?

Karen V.



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