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4TH ANNUAL PICNIC/POOL PARTY
Saturday, July 13, 2002 at 3:00 p.m.

Email [log in to unmask] for location and directions

€Bring a covered GF dish, the recipe and ingredients list
(fruit, salad, appetizer, vegetable, bread, entree, or dessert; drinks will
be provided)
€Bring your spouse or SO, and children if you have them
€Bring your bathing suits to swim in the pool
€Bring your appetite ‹ you can eat anything you see!

Swimming starts at 3:00 p.m.
Hunger starts at 5:00 p.m.
Dinner Buffet starts at 5:30 p.m.




JULY SUPPORT GROUP MEETING
Saturday, July 27, 2002 at 2:00 p.m.
Centennial Medical Center

2300 Patterson Street
3rd Floor Tower Training Room, Nashville
Free parking in garage from 23rd Avenue side

July Meeting Agenda

SPEAKERS
Connie Sarros, Author of the Wheat-free Gluten-free Reduced Calorie
Cookbook, the Wheat-free Gluten-free Dessert Cookbook, and the the
Wheat-free Gluten-free Cookbook for Kids and Working Adults.
Connie Sarros will tell you, in simple terms, everything
you need to know for successful gluten-free cooking.
At the end of her talk, you will know how toŠ
€    Convert recipes to gluten-free ‹ successfully!
€    Make your desserts lighter and more flavorful
€    Bake a beautiful pie crust
€    Bake cookies that are not dry and crumbly
€    Substitute phyllo pastry with a gluten-free alternative
€    Make substitutions for diabetic and milk-free diets
You will also discoverŠ
€    What ingredients make a good gluten-free flour mixture
€    Cooking shortcuts
€    Heart-healthy hints and how to reduce calories in a recipe
€    How to get your celiac children involved in the kitchen
€    What questions to ask when you call a food company
€    What steps to take to get companies to label their products either
³Gluten-Free² or ³Contains Gluten²
She is currently writing a cookbook for celiacs who are also diabetic,
casein-free, and/or vegetarian or vegan, or have allergies to corn, soy,
yeast, berries, nuts, eggs or rice.

John Dyke, CoOwner of Good Earth Market
John will briefly discuss his philosophy and goals of providing the products
that his customers need.

QUESTION AND ANSWER
There will be a discussion period after the speakers.

GLUTEN-FREE MANUFACTURER SAMPLES
GF food samples from Road¹s End Organics GFCF Nacho Chreese Dip and baked
goodies from Cause You¹re Special.

DIRECTIONS
From 40, take Church St. exit West towards Baptist Hospital. Follow Elliston
Place to 23rd Ave., turn right, go approx. 2 blocks. Just under black
walkway, turn left into parking garage. Stay to left, park near red
elevator. Take elevator to 3rd floor. Follow signs to meeting room.

From 440, take West End past Centennial Park to Elliston Place. Turn left on
23rd Ave., go approx. 2 blocks. Just under black walkway, turn left into
parking garage. Stay to left, park near red elevator. Take elevator to
3rd floor. Follow signs to meeting room.

*Please provide references to back up claims of a product being GF or not GF*