<<Disclaimer: Verify this information before applying it to your situation.>>

List,

As promised, the fruits of a little research I did on bone-friendly  
diet:
FOODS FOR BONES

Framingham Osteoporosis Study (abstract) finds base-forming foods  
associated with higher bone mineral density and less BMD loss.

http://www.ncbi.nlm.nih.gov/pubmed/11842948



Table of base- and acid-forming foods

  http://www.dietobio.com/dossiers/en/pH/acid_base.html



 From the Surgeon General’s Report on Osteoporosis, a table showing  
various nutrients and their impact on bone health (including some that  
are acid-forming, contrary to the Framingham Osteoporosis Study  
referenced above).

  http://www.niams.nih.gov/Health_Info/Bone/Bone_Health/Nutrition/other_nutrients.asp



dried plum (prunes) may build bone

  http://www.ncbi.nlm.nih.gov/pubmed/19274852?ordinalpos=1&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum



  calcium from diet better at building bones than supplements:

  http://www.reuters.com/article/healthNews/idUSCOL76974220070627



colas, but not other soft drinks, associated with lower bone mineral  
density.

  http://www.medicalnewstoday.com/articles/53642.php



And here, from a woman in New York, the beef bone soup recipe that may  
be a great idea and is charming besides:

I do what my wise mother-in-law European peasant woman did for bones:

Soup:

cow feet, or veal shank bones, or beef marrow bones.  Chicken innards  
just for taste.

Vegetables as in whatever is in the fridge that you don't need for  
anything else.

Bay leaf, any other herbs

1 tsp cider vinegar (not salt!!!)

Cover with water.  Simmer for 6 to 8 hrs.  Strain and cool.  Skim off  
the fat. Drink a cup every day or use as the base for any soup (or  
build a house out of what is in the container after you skim off the  
fat).

  
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