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Thank you all for the dill dip recipes! There were very much appreciated
and I will try them all when I have the time. Thanks again!

The basic recipe is half and half sour cream and Hellman's mayo, add
whatever you want for seasoning, from chopped fresh onions and herbs to
Lipton's dry onion soup.

Here is a nice easy summer salad that is gluten-free, fiber and
protein-rich. Enjoy!

              Kidney bean salad
1 can of Bush's dark red kidney beans, drained and rinsed
2 hard-cooked eggs
1/4 cup heinz sweet pickle relish
1/4 cup onion
Hellman's mayo to taste, I use 2 big spoons full

Sheri from Wis, diagnosed in
April 1999