<<Disclaimer: Verify this information before applying it to your situation.>>

From Nature's Path and labelled Gluten free, just as their Honeyed Corn
Flakes.

Haven't tasted yet but it's really corn flakes <g> with a slight twist.

Ingredients in order: organic corn meal, org. evaporated cane juice, org.
buckwheat flour, org. quinoa, org. flax meal, amaranth, sea salt.

Some may be (immediately) allergic to quinoa, amaranth, etc., of course.

Mostly corn as the second ingredient is the "sugar", but that's only 3
grams out of 25 grams of carbohydrate/serving.

Enjoy.

                           Kemp
                           Long Island
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Kemp Randolph <[log in to unmask]>
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