<<Disclaimer: Verify this information before applying it to your situation.>>

My friends family owns a farm and for the holidays they gave a bunch of
pig parts to people.  One of the items that I received was a smoked
ham/roast.  I have read many things on this website about smoked ham/roast 
but none that come straight from a farm.  Since I am still new to this diet, 
(almost one year)  I don't know if I can eat this Ham.  Here are the 
ingredients on the package.

Ingredients:
Cure-Water
Salt
Cane and Maple Sugar
Sodium Nitrate .85%
Cold Phosphate-Sodium Tripoly Phosphate
Tetra Sodium Phosphate
Sodium Hexameta Phosphate
Sodium Erythorbate
Ham Spice
Spice Extractives

Is there anything on this list I should be worried about.  Reading
labels is still a challenge to me and escpecially on ham since I know it seems 
to be a big topic here.

Any info would be great.

Thanks so much

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