<<Disclaimer:  Verify this information before applying it to your situation.>>

Reply to Mary Courtney and any others who are trying to gain weight.  I
tried everything - and ate like a bird - three times my weight every day,
but never gained a pound.  Then read that Vit. K would help one absorb fat
and that was the ticket to a whole new wardrobe.  I believe Vit K is also
helpful in absorbing calcium, so for anyone who has a problem with milk
products, it is helpful there, too.  Good luck.

Gayle K