<<Disclaimer: Verify this information before applying it to your situation.>>

> "AUSTIN GLUTEN-FREE FRIENDS" will meet Thursday,
>  May 15th , at 7:00 p.m. in the home of Don & Kay Stence,
> 2304 Forest Bend Dr. (off Barton Hills Dr.) . . . about 10
> minutes from downtown Austin.
>
> We offer support to those with ALL digestive/intestinal problems,
> and believe faulty digestion and malabsorption of nutrients to
> be the major cause of most diseases.
>
> Our continuing focus will be on healing the intestines, maximizing
> digestion with natural, whole foods; balancing nutrition in order
> to build a healthier body and immune system; and on finding
> shortcuts to cooking and food preparation.
>
> There will be a tour of a GF kitchen; a sampling of a homemade,
> lactose-free, sugar-free yogurt smoothie; and samples of delicious
> and nutritious, unrefined almond flour baked bread, pastry or
> dessert, etc.
>
> Please bring a favorite "legal" food with a list of all ingredients;
> as many are allergy sensitive in the beginning.
>
> For directions, e-mail or call Kay at 512-442-4008.
>
> As always, eat healthy,
> Kay
>
>

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