<<Disclaimer: Verify this information before applying it to your situation.>>
From Pat M.:
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At Specialty Stores...
Breads/Wraps
Chebe bread mix for bread sticks or pizza crust
Manna by Anna bread (great toasted)
Breads by Anna
Kinnikinnick sandwich bread
Gillians French Rolls
Ener-G Tapioca Bread
Kinnickinnick plain bagels (toast them)
Georges English Muffins
Breakfast Foods
Koala Krisp cereal
Panda Puffs Cereal
Gorrilla Munch cereal
Pamelas mix for pancakes (great for sandwich wraps, too)
Van's Frozen waffles (marked GF)
Bob's Red Mill pancake mix
Snacks
Mission Tostada shells
Corn tortillas
Soycrunch
Beartios corn chips
Dude Chips
Lundburg Farm rice cakes
Glutano crackers
Ener-G pretzels
Glutino Pretzles
Blue Diamond Nut Thins or rice crackers (these are made in a facility that
makes wheat products)
Heath Valley Rice Crunch Em's
Roberts American Gourmet Pirates Booty and Tings
Midel GF Cookies (the ‘Oreo’ Like sandwich cookies & chocolate chip mini’s,
especially)
Envirokids cereal bars
Pamela's Brownies
GF Pantry Truffle Brownie mix
Dowd & Rogers cake mixes
Namaste Blondies and Brownies mix
Horizon yogurt tubes or gogurt
Stoneyfield Farms plain yogurt
frozen whole fruit - strawberries, raspberries, peaches, etc. for smoothies
Sunmaid raisins
Plain applesauce
Coke
RBC root beer
Gatorade
Reed's Ginger Brew
Lunch/Dinner Items
Wellshire farm dinosaur chicken nuggets
Ian's Allergy free Fish sticks
Any wellshire farm meat product (will have a code on label saying "gf")
Boar's Head deli meats
Applegate farm hot dogs (no nitrates)
Shelton's turkey and chicken dogs
Kinnickinnick pizza shells - (make your own pizza)
Amy's frozen rice crust pizza
Whole Foods Bakehouse pizza crust
Annie's boxed Mac and Cheese (it's in a blue box labeled GF)
Any Tinkyada pasta
Miscellaneous Items
Parmesan cheese in block
McCormack spices (all green and single compound, ground spices)
Drew’s GF salad dressings
Annie’s GF Salad Dressings
At Major Grocery Stores...
Processed Foods that are GF
Velveeta Cheese
Ballpark hotdogs
Hebrew National Hotdogs
Hormel Pepperoni (for pizza bread)
Hormel turkey pepperoni
Oscar Mayer bacon & lunchmeats
Jimmy Dean Sausage (regular)
Contadina Pizza Sauce
Ragu Pizza Sauces
Classico pasta sauces
Old El Paso or Ortega taco seasoning
McCormick's pesto packet sauce
Aunt Jamima Regular Pancake Syrup
Pillsbury frosting (clearly labels gluten)
***Duncan Hines no longer guarantees their frostings are gf***
Snacks
Yoplait yogurt and Gogurt
Hunts Puddings
Kraft handy snack pudding
Kozy Shack Puddings
Dole fruit cups
Kellogg's fruit snacks
Fruit roll ups
Kraft cheeses (including their American slices)
Cabot cheese (read ingredients on flavored cheeses)
Philly cream cheese
Sun maid Raisins, yogurt covered raisins
Ocean Spray Craisins
Mozzerella sticks
Fruity Pebbles or Cocoa Pebbles (Post)
Cheetos or Utz Brand Cheese Puffs
Lay's Cheddar and Sour Cream Chips
Lays potato chips,
Cool ranch Doritos
Oreida French fries
Welches jelly
Fluff
Most Brand Name Peanut Butters
Edy's ice cream (besides the obvious cookies n cream, choc. Chip cookie
dough, etc..)
microwave popcorn - Orville Redenbacher or Pop Secret 100 calorie, butter
flavored
Naturals
All fruits and vegetables.
Eggs
Non-processed meats (not injected with anything)
Pecans and Cashews or nuts without special coating
Snack Bars at
http://drbronner.com/alpsnack_index.html<http://drbronner.com/alpsnack_in=
Rice Crunch 'Ems are a GF Chex
http://www.healthvalley.com/
Ener-G pretzels
http://www.ener-g.com/
Amy's frozen prepared meals
http://www.amys.com/
Cool Fruits GREAT pure fruit juice popsicles
http://www.coolfruits.com/
Jennie's coconut macaroons are a great lunch box snack (a bit high in
calories though)
http://www.redmillfarms.com/
Perky's cereal – Nutty Rice or the O’s
http://www.pacgrain.com/
If you would be so kind as to list in your resources my illustrated
children's book, No More Cupcakes & Tummy Aches (Xlibris, 2005) with a
foreword by Dr. Alessio Fasano and a real-life happy ending in the form of a
gluten and lactose-free cupcake designed especially for the book by Lee
Tobin of Whole Foods Gluten-Free Bakehouse. The children (and parents)
love it and it supplies an emotional context for their feelings about not
being like the other kids.
It can be ordered on line at Barnes and Noble.com, xlibris.com or at any
bookstore.
Thanks, Jax
Jax Lowell, author of Against The Grain and The Gluten-Free Bible
(Henry Holt, 2005),
and the illustrated children's book, No More Cupcakes & Tummy Aches
(Xlibris).
Visit the author at www.jaxlowell.com
* Please remember some posters may be WHEAT-FREE, but not GLUTEN-FREE *
Archives are at: Http://Listserv.icors.org/SCRIPTS/WA-ICORS.EXE?LIST=CELIAC
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