<<Disclaimer: Verify this information before applying it to your situation.>>

thanks to all who responded. most black bear products are gf with some
exceptions. some are rotisserie chicken, bockwurst,light hotdogs. their website  is
_http://blackbeardeli.com_ (http://blackbeardeli.com)  and clearly  states
what is/not gf. also dietz and watson.website is  http://dietzandwatson.com

a helpful website was suggested:
"I would suggest you to ask your question at this other excellent site:
Delphi CD Forum Support Group: _http://tinyurl.com/57nov_
(http://tinyurl.com/57nov)

There are very kind & knowledgeable people there, doctors  included.
Moreover, I have posted thousands of GF recipes, among them my "Best of
Mireille":  _http://tinyurl.com/54suj_ (http://tinyurl.com/54suj)

We also have Gluten-free Product lists, updated about every 3  months."

thanks for your input.

marlene

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