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Hi listmembers,

When I first went GF, I was a little overweight and lost weight  (almost 15
pounds) after a few months on the GF diet.

Now, after more than 2 years GF, I gained back and have trouble to lose it
again.

I am a woman of 43 and it is not as easy to lose weight at this moment.  All
my life I had a Yo-Yo weight, being anything between very thin 105 pound and
overweight 165 pound, for 5'5".  But until 5 years ago, I never went over
145 pounds.  The extra 20 pounds of the last 5 years is bothering me a lot.

I must add, I exercise and I am in good shape, I walk at least an hour
everyday, I swim regularly, I do canoe, etc. I had a test done by a
cardiologist to evaluate my physical condition and the result was that I am
in excellent condition.

My doctor (who is both MD and naturopath)  gave me CLA 750 (Tonalin) Jarrow
formula to take 3 times a day with meal.  On the label, it says that it
assists glucose metabolism and body fat reduction and enhancement of lean
body mass (muscle) retention.

I am trying it since yesterday, but I would like to hear from you, if you
tried the product or heard of it.

I will summarize.

Johanne
Montreal QC Canada