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I noticed Kimberly's letter about Zatarain's products, and thought I would add that I also use their SOuthern Style Fish Fry, which lists no gluten ingredients, and has never given me a problem.  I use it for breading eggplant, green tomatoes, chicken..all kinds of things.  (Instant mashed potatoes work, too, but the fish fry is better tasting).  I also use their shrimp/crab boil seasonings with no problem.

Karen

* Please remember some posters may be WHEAT-FREE, but not GLUTEN-FREE *