<<Disclaimer: Verify this information before applying it to your situation.>>

In the Life section of the local newspaper (News & Record) this morning
are three articles that may be of interest to subscribers of this list
(www.news-record.com). They are, as follows --

"What's In The Stuff?" by Kristin Eddy, Chicago Tribune -- This article
gives the ingredients of  some of the most common convenience foods.
(All of these are by no means gluten-free, but it is interesting to know
what is in Cheez Whiz, Deviled Ham, Hot dogs, etc.)

"A to Z" A  guide to ingredients and additives -- by Kristin
Eddy,Chicago Tribune -- (Sources: The Center for Science in the Public
Interest; "Food Lover's Companion"; "A Consumer's Dictionary of Food
Additives"; The Vegetarian Resource Group. (I am familiar with the
Consumer's Dictionary and have used it ever since I was diagnosed).

"Top secrets of a P.I. (product investigator)" by Kristin Eddy, Chicago
Tribune. Tells how Todd Wilbur  has investigated the formula behind
commercial foods. His web site --
 (www.topsecretsrecipes.com)

Just thought you might find them interesting --

Phebe in NC