<<Disclaimer: Verify this information before applying it to your situation.>>

Hello everyone!  I hope this summer has been treating everyone well.  It has been very hot this year!  Listed below is the information for this meeting:

Date:  July 28th
Time:  6:30 - 8:30pm
Location:  Central Market, 190 & Coit, Plano, Texas
         This meeting location will be able to hold all of
         us comfortably.  We will have more toys for the kids!!
Activity for children:  Cakewalk (gf of course)
            *for the casein free we will have alternative
Raffles:  There will be 3 raffles.  One for parents, teens
          and small children.
Topic Discussion:
     School lunch & snack ideas
     Example letter to provide to school explaining GF diet
     New R.O.C.K. website
     Open Discussion as warranted by group
     Discuss possibility of a peer group for the middle age
        children struggling with a GF/CF sibling.
     Discuss swim party/pizza party for August meeting
Samples Available:
     Marlene's Mixes
     Dietary Specialties

Please feel free to bring a dish, treat or recipe to share with the group.  If you do bring a dish that is already prepared, please make sure to bring the full ingredient list for those whom are on dietary restrictions other than GF.

We can't wait to see everyone again!

Sincerely,
Kelly LeMonds
R.O.C.K. Chapter Leader, Wylie, Texas

* Send administrative questions to [log in to unmask] *