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From:
Elizabeth Margareta Griffith <[log in to unmask]>
Date:
Fri, 19 May 2000 21:29:43 -0400
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<<Disclaimer: Verify this information before applying it to your situation.>>

I contacted Tone's yesterday, and all their extracts are gf - I think
this was on the list before, but I couldn't find it, so here it is,
recently confirmed.

I've finally gotten fairly gluten free, but until some more healing takes
place I'm finding that fats are still something I must limit severely.
So are large amounts of food at a time.  I'm home with small children, so
frequent eating isn't a problem, and still I find I'm having to push
myself to eat enough to stay thin and rely on about 250 calories of pure
sugar as a supplement.  'Thin' means exactly that, not emaciated, so if I
maintained this weight easily I'd be inclined not to fuss about it.  It's
having to work so hard for it that worries me; if I ate only what I
actually wanted I'd probably be seriously underweight.  Ideas?  Thanks.

Elizabeth

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