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for anyone craving ice cream, i highly recommend "sweet nothings" by turtle
mountain inc., a small family run co. in oregon ([log in to unmask]).
it's gluten-free, casein-free, dairy free, sugar-free -- but has lots of
great taste.

my favorite flavors are chocolate, and mango raspberry. it's low cal.

health food stores carry it or you can ask them to order it.

aisling (ash-ling), ocean city, nj