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September Support Meeting
Maureen¹s Baking Demo
Saturday, September 20, 2003 at 2:00 p.m.
Thomas F. Frist Heart Wellness Center
Dietary Kitchen (Same place as last year.)
2410 Patterson Street, Suite 102
Centennial Medical Center campus
(This building is separate from the main Medical Center)

DIRECTIONS
From 40, take Church St. exit West towards Baptist Hospital. Follow Elliston
Place to 23rd Ave., turn right, go approx. 2 blocks. Turn left onto
Patterson St. Turn right into Thomas Frist Heart Wellness Center parking
lot. Follow signs to meeting room.

From 440, take West End past Centennial Park to Elliston Place. Turn left on
25rd Ave., go approx. 2 blocks. Turn right onto Patterson St. Turn left into
Thomas Frist Heart Wellness Center parking lot. Follow signs to meeting
room.

AGENDA
Gluten Free Baking Demo
Maureen Norris, our resident baker, will let us in on her gluten-free baking
tips and tricks, and will demonstrate baking the following goodies from
scratch: biscuits, cookies, pie crust and English muffins. She will discuss
her favorite gluten free cookbooks and recommend ingredients and equipment
every gluten free kitchen needs.

Janet Lowery will convert a recipe for banana bread and will also
demonstrate a breading for deep frying. Janet prefers to bake from mixes and
will recommend her favorites that children will love, and adults will too.

Herschel Graves will be creating an apple coffee cake that is easy to make.
Come hungry Š there will be plenty for you to eat!

Door Prize
The Gluten-Free Gourmet: Living Well Without Wheat
by Bette Hagman

*Please provide references to back up claims of a product being GF or not GF*