<<Disclaimer: Verify this information before applying it to your situation.>>

The gourmet cooks may find this story amusing so it is not directed at 
them.
My wife is such a cook but this is so easy.  My support group loved this 
story
because many of the men are not cooks, like myself.

A few months ago they started selling Vans, all natural, frozen g/f 
waffles in 
our base commissary.  I was shocked. We got some and I started eating 
breakfast
for lunch with butter and sugar free syrup.  One day my wife asked why I 
didn't
make a sandwich out of them.  I was skeptical, but put two in the toaster 
oven and 
toasted to a light brown.  I put on the mayo, meat cheese etc and had the 
best sandwich
I have had in 10 years.  It didn't tear apart and the best part is that 
they are always
frozen, or I keep a box of 6 in the fridge till they are used up. The rest 
stay frozen.

I told this story to Van's by email www.vanswaffles and they sent me free 
coupons
and said to email them every 6 months.  One person has told me that she is 
sensitive to, soy flour, which is one of the ingredients.  Wal-Mart sells 
Vans for 1.89
but you may have to talk to the frozen foods guy.  Hopefully this will 
help someone
make a hoagie sandwich.

Charlie in SC  T-1 diabetes, DH and CD   www.johnnycash.com for the old 
timers.
 (free music

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