<<Disclaimer: Verify this information before applying it to your situation.>>

Is it common to notice an increase in appetite after commencing a gf diet?
I now seem to be grazing through the day, rather than eating 3 meals.  It
can be a bit embarrassing esp at work, when i have to eat all the time.  I
find i get irritable and lose concentration if i go longer than a couple of
hours without something to eat.  Anyone else have the same problem?  I don't
imagine it is harmful to eat many small meals rather than a few large meals,
but sometimes it is not convenient.  Any solutions?
Cheers
Sandy
Brisbane, Australia