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From:
LIZ DECLEENE <[log in to unmask]>
Reply To:
LIZ DECLEENE <[log in to unmask]>
Date:
Mon, 3 Nov 2008 10:05:06 -0700
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<<Disclaimer: Verify this information before applying it to your situation.>>

A friend sent this message this morning and I had to share it with all of you!  I figured we all may need a quick chocolate fix with the election being tomorrow.

The Most Dangerous Cake in the World - 5 MINUTE CHOCOLATE MUG CAKE

And why is this the most dangerous cake recipe in the world? 
Because now we are all only 5 minutes away from chocolate cake at any time of the day or night! 

 

4 tablespoons Ruby Range Certified Gluten-Free Basic Mix

4 tablespoons sugar or Sucanot
2 tablespoons cocoa 
1 egg 
3 tablespoons milk 
3 tablespoons canola oil 
3 tablespoons chocolate chips (optional) 
A small splash of vanilla extract 
1 large coffee mug 

Add dry ingredients to mug, and mix well.  Add the egg and mix thoroughly.

 Pour in the milk and oil and mix well.

Add the chocolate chips (if using) and vanilla extract, and mix again. 
Put your mug in the microwave and cook for 3 minutes at 1000 watts.

The cake mayrise over the top of the mug, but don't be alarmed!

Allow to cool a little, and tip out onto a plate if desired.
EAT! (this can serve 2 if you want to feel slightly more virtuous).



Liz

www.therubyrange.com<http://www.therubyrange.com/>

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