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Well, after beening Wheat-free for 7 months the Naturopath has told me
to go Gluten-free.  I am pretty good on figuring out the flour aspect on
lables,

Wheat, Rye, Oats (beacause of cross-contamination), Barley.

But what about all the little ingredients.  What of them are gluten
containing?

Also what are some sites out there that offer a list of gluten-free,
gluten containing foods?

What are some common brand names that are gluten free, sold in Canada?

All help is appreciated.

Thanks,

From,

Christy Moen

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