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Hi there! Thanks to all who suggested ideas. I look forward to using some of the recipes mentioned, although I haven't looked at them well to really ascertain if they fit into the criteria I listed.

Some good links that were mentioned:
http://forums.delphiforums.com/celiac/messages?msg=14862.1

http://www.celiac.com/st_sresults.html?sid=91hH9H0-12fA2BT-35104331125.da&p_keyword=recipe+for+beef+stew%2C+gluten+free&submit=Go%21

Alternatively, one member wrote:

I do next to no baking with GF flours for the same reasons you posted!!  However, I have found that potato starch makes wonderful gravies and sauces.
Thanks again,
Yehudit


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